I happen to LOVE Christmas. I love the yummy smells of baked goods, Christmas decorations, entertaining and gift giving. That said... I...

One of the gifts of my recovery has been the joy I experience in my day-to-day life. What many people may not see in me is the...

In honor of September being National Recovery Month and National Yoga Month, Gwen has decided to put out an "Attitude of Gratitude"...

Whether it is an innate mechanism that we were born with or something that human society teaches, we enter into the world learning how to...

The disease of addiction is described as cunning. I always knew the definition of the word but I never felt it's meaning until recovery...

The past two weeks I have been in a battle with my own demons which manifest in generalized anxiety. Downward facing dog, my go to pose...