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Yoga4Sobriety™
Teacher Training
A clear, step-by-step pathway for leaders, teachers, and healers who feel called to support the recovery community through the integration of the Seven Chakras and Twelve Steps.
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If you’re not sure how to bring this work into your teaching or leadership, this training provides a grounded structure to get started.
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START HERE
Most students begin with Level One: Core Curriculum Certification.
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This foundational training gives you the structure, tools, and confidence to begin guiding Yoga4Sobriety classes or integrating this work into what you already offer.
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THIS TRAINING IS FOR YOU IF:
â—‡ You feel called to support people in recovery
â—‡ You’re a yoga teacher, coach, counselor, or guide
â—‡ You want a clear structure not guesswork
â—‡ You’ve done your own work and feel ready to share it
â—‡ You’re looking for a grounded, practical way to integrate the chakras and Twelve Steps
â—‡ You are in recovery yourself and want to deepen your understanding of this work
Download the Yoga4Sobriety™ Training Welcome Packet to explore the full program and see if it’s the right fit for you.
You’ll receive a detailed PDF along with a welcome message to help you get oriented.
Become a Certified Yoga4Sobriety™ Instructor
ABOUT OUR CURRICULUM:​
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You’ll learn a clear, structured way to guide Yoga4Sobriety classes with confidence.
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Our curriculum combines the seven chakras with the Twelve Steps of Recovery.
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Our training modules are a mixture of live online and pre-recorded self-paced.
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To receive a certificate, one must attend all training hours and pass the final exam.
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We offer three levels of training:
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LEVEL ONE - Certified Yoga4Sobriety Instructor - The Core Curriculum gives instructors the basic structure of a Yoga4Sobriety practice.
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LEVEL TWO - Advanced Certified Yoga Instructor - Teachers complete a self-study with shared homework to prepare for running educational groups before the yoga practice.
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LEVEL THREE - Yoga4Sobriety Ambassador - Build additional skills to work closely with private clients one-on-one.
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We offer financial assistance for those who qualify for the LEVEL ONE Core Curriculum module.
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YOUR TRAINING PATH
Most students begin with Level One: Core Curriculum Certification, then continue into Level Two and Level Three as they deepen their work.
Yoga4Sobriety 25-Hour Teacher Training, written and presented by Gwen R., is THE MOST comprehensive teacher training designed specifically for the recovery community. The zoom format, weekly asana practice, and well-put-together chakra & 12 Step themed study materials provided an in-depth yet simple hands-on approach to learning and teaching the material. I finished this training feeling well-equipped to build chakra-based and 12-step-themed yoga classes to share with my community.
Gwen’s passion and knowledge for the chakras and recovery community really shine through in this well-balanced training. If yoga, the chakras, and the recovery community interest you, Gwen’s Yoga4Sobriety 25-Hour Teacher Training is an absolute MUST. I cannot wait to continue gaining knowledge and growing understanding through Gwen’s advanced training.
— Colleen C., Maryland
