Yoga4Sobriety 24-Hour Teacher Training, written and presented by Gwen R., is THE MOST comprehensive teacher training designed specifically for the recovery community. The zoom format, weekly asana practice, and well-put-together chakra & 12 Step themed study materials provided an in-depth yet simple hands-on approach to learning and teaching the material. I finished this training feeling well equipped to build chakra-based & 12 Step themed yoga classes to share with my community.
Gwen’s passion and knowledge for the chakras and recovery community really shine through in this well-balanced training. If yoga, the chakras, and the recovery community interest you, Gwen’s Yoga4Sobriety 24 Hour Teacher Training is an absolute MUST. I cannot wait to continue gaining knowledge and growing understanding through Gwen’s advanced training.
— Colleen C., Maryland
THIS TRAINING IS FOR YOU IF:
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You want to support people who are practicing the Twelve Steps of recovery.
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You are interested in working with the seven chakras.
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You are comfortable teaching beginners and a slower-paced class.
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You are an adaptable teacher.
THIS TRAINING IS NOT FOR YOU IF:
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You don't support a Twelve Step model of recovery.
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You prefer to teach a power yoga practice
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You are not interested in energy work.
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You are rooted in a lineage that works for you, and it does not align with our methodology.
One hour non-contact.
Move at your own pace.
Required prerequisite for the 24-hour core curriculum.
CORE CURRICULUM LIVE IN NJ
Two day immersion, 15 contact hours. Education and experiential practice.
Eight weeks, 24 contact hours. Every Thursday for 3 hours. 8 Yoga4Sobriety classes followed by lessons and simple practices.
Eight weeks, 30-hours non-contact study. 16-hours contact discussion and lecture.