Yoga4Sobriety 24-Hour Teacher Training, written and presented by Gwen R., is THE MOST comprehensive teacher training designed specifically for the recovery community.  The zoom format, weekly asana practice, and well-put-together chakra & 12 Step themed study materials provided an in-depth yet simple hands-on approach to learning and teaching the material. I finished this training feeling well equipped to build chakra-based & 12 Step themed yoga classes to share with my community.

Gwen’s passion and knowledge for the chakras and recovery community really shine through in this well-balanced training.  If yoga, the chakras, and the recovery community interest you, Gwen’s Yoga4Sobriety 24 Hour Teacher Training is an absolute MUST.  I cannot wait to continue gaining knowledge and growing understanding through Gwen’s advanced training.

 

—  Colleen C., Maryland

 
Child's Pose

THIS TRAINING IS FOR YOU IF:

  • You want to support people who are practicing the Twelve Steps of recovery.

  • You are interested in working with the seven chakras.

  • You are comfortable teaching beginners and a slower-paced class.

  • You are an adaptable teacher.

THIS TRAINING IS NOT FOR YOU IF:

  • You don't support a Twelve Step model of recovery.

  • You prefer to teach a power yoga practice

  • You are not interested in energy work.

  • You are rooted in a lineage that works for you, and it does not align with our methodology.

Yoga Class

One hour non-contact.

Move at your own pace.

Required prerequisite for the 24-hour core curriculum.

REGISTER BELOW

CORE CURRICULUM LIVE IN NJ

Two day immersion, 15 contact hours.  Education and experiential practice.

Eight weeks, 24 contact hours. Every Thursday for 3 hours. 8 Yoga4Sobriety classes followed by lessons and simple practices.

Eight weeks, 30-hours non-contact study. 16-hours contact discussion and lecture.

INTRODUCTION TO
YOGA4SOBRIETY

CORE
CURRICULUM

ADVANCED
STUDIES

All training modules are non-refundable