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Yoga4Sobriety™
Teacher Training
A clear, step-by-step pathway for leaders, teachers, and healers who feel called to support the recovery community through the integration of the Seven Chakras and Twelve Steps.
If you’re not sure how to bring this work into your teaching or leadership, this training provides a grounded structure to get started.
START HERE
Most students begin with Level One: Core Curriculum Certification.
This foundational training gives you the structure, tools, and confidence to begin guiding Yoga4Sobriety classes or integrating this work into what you already offer.
THIS TRAINING IS FOR YOU IF:
◇ You feel called to support people in recovery
◇ You’re a yoga teacher, coach, counselor, or guide
◇ You want a clear structure not guesswork
◇ You’ve done your own work and feel ready to share it
◇ You’re looking for a grounded, practical way to integrate the chakras and Twelve Steps
◇ You are in recovery yourself and want to deepen your understanding of this work
Download the Yoga4Sobriety™ Training Welcome Packet to explore the full program and see if it’s the right fit for you.
You’ll receive a detailed PDF along with a welcome message to help you get oriented.
Become a Certified Yoga4Sobriety™ Instructor
ABOUT OUR CURRICULUM:
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You’ll learn a clear, structured way to guide Yoga4Sobriety classes with confidence.
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Our curriculum combines the seven chakras with the Twelve Steps of Recovery.
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Our training modules are a mixture of live online and pre-recorded self-paced.
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To receive a certificate, one must attend all training hours and pass the final exam.
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We offer three levels of training:
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LEVEL ONE - Certified Yoga4Sobriety Instructor - The Core Curriculum gives instructors the basic structure of a Yoga4Sobriety practice.
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LEVEL TWO - Advanced Certified Yoga Instructor - Teachers complete a self-study with shared homework to prepare for running educational groups before the yoga practice.
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LEVEL THREE - Yoga4Sobriety Ambassador - Build additional skills to work closely with private clients one-on-one.
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We offer financial assistance for those who qualify for the LEVEL ONE Core Curriculum module.
YOUR TRAINING PATH
Most students begin with Level One: Core Curriculum Certification, then continue into Level Two and Level Three as they deepen their work.
Yoga4Sobriety 25-Hour Teacher Training, written and presented by Gwen R., is THE MOST comprehensive teacher training designed specifically for the recovery community. The zoom format, weekly asana practice, and well-put-together chakra & 12 Step themed study materials provided an in-depth yet simple hands-on approach to learning and teaching the material. I finished this training feeling well-equipped to build chakra-based and 12-step-themed yoga classes to share with my community.
Gwen’s passion and knowledge for the chakras and recovery community really shine through in this well-balanced training. If yoga, the chakras, and the recovery community interest you, Gwen’s Yoga4Sobriety 25-Hour Teacher Training is an absolute MUST. I cannot wait to continue gaining knowledge and growing understanding through Gwen’s advanced training.
— Colleen C., Maryland
