Yoga4Sobriety 24-Hour Teacher Training, written and presented by Gwen R., is THE MOST comprehensive teacher training designed specifically for the recovery community. The zoom format, weekly asana practice, and well-put-together chakra & 12 Step themed study materials provided an in-depth yet simple hands-on approach to learning and teaching the material. I finished this training feeling well equipped to build chakra-based & 12 Step themed yoga classes to share with my community.
Gwen’s passion and knowledge for the chakras and recovery community really shine through in this well-balanced training. If yoga, the chakras, and the recovery community interest you, Gwen’s Yoga4Sobriety 24 Hour Teacher Training is an absolute MUST. I cannot wait to continue gaining knowledge and growing understanding through Gwen’s advanced training.
— Colleen C., Maryland
One hour non-contact.
Move at your own pace.
Required prerequisite for the 24-hour core curriculum.