Yoga4Sobriety 24-Hour Teacher Training, written and presented by Gwen R., is THE MOST comprehensive teacher training designed specifically for the recovery community.  The zoom format, weekly asana practice, and well-put-together chakra & 12 Step themed study materials provided an in-depth yet simple hands-on approach to learning and teaching the material. I finished this training feeling well equipped to build chakra-based & 12 Step themed yoga classes to share with my community.

Gwen’s passion and knowledge for the chakras and recovery community really shine through in this well-balanced training.  If yoga, the chakras, and the recovery community interest you, Gwen’s Yoga4Sobriety 24 Hour Teacher Training is an absolute MUST.  I cannot wait to continue gaining knowledge and growing understanding through Gwen’s advanced training.

 

—  Colleen C., Maryland

Child's Pose

THIS TRAINING IS FOR YOU IF:

  • You want to support people who are practicing the Twelve Steps of recovery.

  • You are interested in working with the seven chakras.

  • You are comfortable teaching beginners and a slower-paced class.

  • You are an adaptable teacher.

THIS TRAINING IS NOT FOR YOU IF:

  • You don't support a Twelve Step model of recovery.

  • You prefer to teach a power yoga practice

  • You are not interested in energy work.

  • You are rooted in a lineage that works for you, and it does not align with our methodology.

Working From Home

INTRODUCTION TO

YOGA4SOBRIETY

One hour non-contact.

Move at your own pace.

Required prerequisite for the 24-hour core curriculum.

$39

Forward Fold

Eight weeks, 24 contact hours.

Every Thursday for 3 hours.

8 Yoga4Sobriety classes followed by lessons and simple practices.

$399

CORE

CURRICULUM

Cup of Coffee

ADVANCED

STUDIES

Eight weeks, 30-hours non-contact study.

16-hours contact discussion and lecture.

$199

All training modules are non-refundable

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The camel each day goes twice to his knees.

He picks up his load with the greatest of ease.

He walks through the day with his head held high.
And stays for that day, completely dry.

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Founded October 2013 YOGA4SOBRIETY LLC 2020 is not affiliated with any Twelve Step organization.