ZOOM CLASS SCHEDULE

CLASS PASS PURCHASES ARE NON-REFUNDABLE

 

All yoga classes are chakra focused and Twelve Step themed

All yoga classes are chakra focused and Twelve Step themed

  • All Level - This class consists of seated, kneeling, and standing postures.  We will focus on stretching, strengthening, breathwork, and meditation.  Modifications will be given to allow postures to be accessible on multiple levels.

  • Intermediate - Includes additional poses that may be more challenging for some.

  • Meditation4Sobriety - This session includes education on the chakra and the steps, a chakra step focused meditation and journaling. Yoga class rates apply.

  • Slow Flow - A slow-paced vinyasa practice with all the Yoga4Sobriety goodies

  • Teens - Ages 13 - 17  Yoga to support teens sponsored by I.C.A.R.E. of East Windsor-Hightstown 

7:00 PM Eastern Time

Zoom ALL LEVEL

FREE  | Rotating volunteer teachers

JOIN ZOOM MEETING

MONDAY 

5:30 PM Eastern Time

Zoom ALL LEVEL 

7:00 PM Eastern Time

Zoom INTERMEDIATE

 

TUESDAY

5:30 PM Eastern Time

Zoom MEDITATION4SOBRIETY

WEDNESDAY

5:30 PM Eastern Time

Zoom ALL LEVEL

7:00 PM Eastern Time

Zoom TEENS

FREE  |  Sponsored by I.C.A.R.E. 

JOIN ZOOM MEETING

THURSDAY

7:00 AM Eastern Time

Zoom SLOW FLOW

FRIDAY  

8:30 AM Eastern Time

Zoom ALL LEVEL

 

10:00 AM Eastern Time

CHAIR YOGA

FREE  |  Sponsored by CSPNJ

JOIN ZOOM MEETING

SATURDAY

CHANGES TO THE SCHEDULE FOR JULY 11 ONLY

Saturday

ALL LEVEL with Elina will be at 8:00 AM

and 

Sunday

Chair class will be at 9:00 AM

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Founded October 2013 YOGA4SOBRIETY LLC 2020 is not affiliated with any Twelve Step organization. 

The Camel Clubhouse

Yoga4Sobriety Studio and Training Center

117 W. Ward St. 2nd Fl.

Hightstwon, NJ 08520

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