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    Join date: Aug 3, 2020
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    Aug 3, 2020 ∙ 2 min
    MY PROCESS | The 6 Steps I Take to Work Through Emotional Triggers
    Step One - Awareness I first have to know and understand that I have been triggered. I am very connected to my body when it comes to...
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    Jul 29, 2020 ∙ 1 min
    IT ONLY WORKS IF YOU WORK IT AND SHE IS WORKING IT!
    Meet Dawn A. a member of a Twelve Step fellowship and part of the Yoga4Sobriety community. Today I asked Dawn a few questions about her...
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    Feb 16, 2020 ∙ 1 min
    5 STEPS TO A RECOVERY RITUAL
    CREATE YOUR PERSONAL RECOVERY RITUAL The most important thing to remember is to bring love into every aspect of your ritual. Make it...
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