Level One
25-Hour Core Curriculum
Upon Registration, You Begin A Self Paced One-Hour Yoga4Sobriety™ Foundations Module
Your eight weeks at a glance:
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First Chakra Steps One Two Three
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Second Chakra Steps Four and Five
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Third Chakra Steps Six and Seven
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Fourth Chakra Steps Eight and Nine
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Fifth Chakra Step Ten
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Sixth Chakra Step Eleven
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Seventh Chakra Step Twelve
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Final Presentation including:
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Review
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Marketing Basics
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Types of Addictions
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The Language of Recovery
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25-HOUR YOGA4SOBRIETY™ TEACHER TRAINING
Training covers these topics and more:
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Tips for teaching the recovery community
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The Twelve Step chakra connection
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An overview of each chakra
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Balanced chakras
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Excess and deficiencies within the chakras
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Traumas and abuses within the chakras
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Yoga4Sobriety™ breath and mudra connections
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Experiential yoga for each chakra Twelve Step practice
Includes:
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Access to the 1-hour foundations of Yoga4Sobriety™
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Eight weekly 3-hour sessions
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Seven Yoga4Sobriety™ classes
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14 hours of chakra Twelve Step Education
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PDF Training Manual
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Marketing suggestions and promotional materials
Teachers must attend all hours of training and pass the final exam to receive certification.
Non-Refundable
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No training dates are set at this time. Stay tuned.
$488
Yoga4Sobriety™ 24-Hour Teacher Training, written and presented by Gwen R., is THE MOST comprehensive teacher training designed specifically for the recovery community. The Zoom format, weekly asana practice, and well-put-together chakra and 12-step themed study materials provided an in-depth yet straightforward, hands-on approach to learning and teaching the material. I finished this training feeling well-equipped to build chakra-based and 12-step-themed yoga classes to share with my community.
Gwen’s passion and knowledge for the chakras and recovery community shine through in this well-balanced training. If yoga, the chakras, and the recovery community interest you, Gwen’s Yoga4Sobriety 24-Hour Teacher Training is an absolute MUST. I cannot wait to continue gaining knowledge and growing understanding through Gwen’s advanced training.
— Colleen C., Maryland