Yoga Class

Next Training

September 8

It is required to take Introduction to Yoga4Sobriety prior to this module




  • Eight weekly 3 hour sessions

  • Eight Yoga4Sobriety classes 

  • 14-hours of chakra Twelve Step education

  • Eight PDF training packs

  • Marketing suggestions and promotional materials

Teachers are required to attend all 24-hours and pass the final exam to receive certification.



September 8 - October 27, 2022

5:30 PM - 8:30 PM Eastern

Every Thursday for eight weeks on Zoom


Yoga4Sobriety 24-Hour Teacher Training, written and presented by Gwen R., is THE MOST comprehensive teacher training designed specifically for the recovery community.  The zoom format, weekly asana practice, and well put together chakra & 12 Step themed study materials provided an in-depth yet simple hands-on approach to learning and teaching the material. I finished this training feeling well equipped to build chakra based & 12 Step themed yoga classes to share with my community.

Gwen’s passion and knowledge for the chakras and recovery community really shine through in this well-balanced training.  If yoga, the chakras, and the recovery community interest you, Gwen’s Yoga4Sobriety 24 Hour Teacher Training is an absolute MUST.  I cannot wait to continue gaining knowledge and growing understanding through Gwen’s advanced training.


—  Colleen C., Maryland