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Level One
25-Hour
Core
Curriculum

NEW
FOUR 6-HOUR SATURDAYS
ZOOM

BEGINS MAY 17, 2025

IN-PERSON NJ
SEPT 11 - 15, 2025
THURSDAY - MONDAY

Folding yoga mate

25 HOUR CORE CURRICULUM TRAINING

Upon Registration, You Begin A Self Paced One-Hour Yoga4Sobriety Foundations Module

Your course at a glance:

  1. First Chakra Steps One Two Three

  2. Second Chakra Steps Four and Five

  3. Third Chakra Steps Six and Seven

  4. Fourth Chakra Steps Eight and Nine

  5. Fifth Chakra Step Ten

  6. Sixth Chakra Step Eleven

  7. Seventh Chakra Step Twelve

  8. Final Presentation including:

    • Review​

    • Marketing Basics

    • Types of Addictions

    • The Language of Recovery

Gwen Rebbeck Founder Yoga4Sobriety LLC
Gwen R., Yoga4Sobriety
25 Zoom Live

What You’ll Learn:

  • Effective strategies for teaching in the recovery community
  • The connection between the Twelve Steps and the chakras
  • In-depth exploration of each chakra, including:
    • Balanced chakras
    • Excesses and deficiencies
    • Traumas and abuses affecting each chakra
  • Yoga4Sobriety™ breath and mudra practices
  • Experiential yoga linked to Twelve Step practice

What’s Included:

  • 1-hour Foundations of Yoga4Sobriety™ course
  • Seven Yoga4Sobriety™ classes
  • 14 hours of chakra and Twelve Step education
  • Guided experiential teaching (15-minute peer teaching exercise at the end of each session)
  • PDF Training Manual
  • Marketing guidance and promotional materials

Certification Requirements:

To receive certification, participants must attend all training hours and pass the final exam.

Investment:

$488.88
Non-Refundable

Financial assistance is available for those who qualify.

Yoga4Sobriety 25-Hour Teacher Training, written and presented by Gwen R., is THE MOST comprehensive teacher training designed specifically for the recovery community.  The Zoom format, weekly asana practice, and well-put-together chakra and 12-step themed study materials provided an in-depth yet straightforward, hands-on approach to learning and teaching the material. I finished this training feeling well-equipped to build chakra-based and 12-step-themed yoga classes to share with my community.

Gwen’s passion and knowledge for the chakras and recovery community shine through in this well-balanced training.  If yoga, the chakras, and the recovery community interest you, Gwen’s Yoga4Sobriety 24-Hour Teacher Training is an absolute MUST.  I cannot wait to continue gaining knowledge and growing understanding through Gwen’s advanced training.

 

—  Colleen C., Maryland

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