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Level Two 
Advanced Studies

Module One - Making the Chakra Step Connection

Module Two - How to Run a Group*


In Module One, facilitator Gwen R. guides participants through a profound exploration of the interconnection between the Twelve Steps of Recovery and the intricate energy system of the chakras.

This module is tailored for individuals seeking a deeper understanding of the Twelve Steps of Recovery and the Chakra System, whether for personal growth or as part of their Advanced Yoga4Sobriety teacher training.

Ideal participants include:

  • Individuals in recovery

  • Yoga instructors

  • Yoga practitioners

  • Counselors

  • Coaches

The self-study journey through the Twelve Steps of Recovery, intertwined with exploring the chakra system, engages participants in reflective readings and thought-provoking inquiries to uncover personal experiences, strengths, and sources of hope.

This transformative study encompasses the following:

  • Weekly readings sourced from "Twelve Steps and Twelve Traditions" and "Eastern Body, Western Mind."

  • Weekly downloadable materials featuring reflective questions to guide exploration for the upcoming week

  • Weekly 2-hour interactive sessions provide a platform for insightful discussions on the answered questions. Participants are encouraged to share their personal experiences, either in a general context or within the bounds of their comfort.

  • Access to a weekly Yoga4Sobriety class facilitated by Gwen R.

Participants are required to acquire a copy of "Eastern Body, Western Mind" by Anodea Judith.

Please note:

  • The course fee is non-refundable.

  • Teachers enrolled for Advanced Training certification are required to attend all eight sessions, complete the final exam, and complete Level Two Module Two, How to Run a Group.

*Module Two is self-paced and can be done anytime after completing Level Two, Module One. Access to purchase this module will be emailed after the final exam of Module One is completed. Teachers will not have access to lesson plans or be certified as Advanced Teachers until Level One, 25-Hour Core Curriculum is complete.

Next training:

September 11 - October 30, 2024

Wednesday nights 

6:30 - 8:30 PM Eastern

Live at The Camel Zoom Studio



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Gwen R. 
Founder of Yoga4Sobriety LLC

Gwen has been actively in Twelve Step recovery since 1991 and brings an understanding of the program, who her students are, and what they need to her classes.  Gwen founded Yoga4Sobriety in 2013 after her yoga and recovery journey brought the two worlds together.  A simple repetitive approach to give regular reinforcement of recovery principles and yoga practices to build on already existing treatment programs and Twelve Step living is her goal.

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