CREATE YOUR PERSONAL RECOVERY RITUAL The most important thing to remember is to bring love into every aspect of your ritual. Make it...

Here are a few ways we can work on supporting our immune systems to work through the cold. Drink green tea - This will boost T cells that...

I happen to LOVE Christmas. I love the yummy smells of baked goods, Christmas decorations, entertaining and gift giving. That said... I...

One of the gifts of my recovery has been the joy I experience in my day-to-day life. What many people may not see in me is the...

In honor of September being National Recovery Month and National Yoga Month, Gwen has decided to put out an "Attitude of Gratitude"...

The disease of addiction is described as cunning. I always knew the definition of the word but I never felt it's meaning until recovery...

In recovery, the 10th step tells me restraint of tongue and pen is a top priority. The 5th chakra located in the throat is about...

​​​ I love September. ♥ There are so many reasons for this but I will focus on the fact that we celebrate two loved parts of my life. ...

The Root Chakra Steps 1, 2, 3 Element - Earth Color - Red Mantra - LAM Affirmation - I AM Think of yourself as a tree having spiritual...