Gwen R.Oct 23, 20204 minMY 4 GO-TO QUICK ENERGY SHIFTERS If you read my last blog post you know that everything is energy. Being a human who struggles with anxiety, depression, and addiction it...
Gwen R.Oct 21, 20203 minANGER IS AN ENERGYBefore I even truly understood what this meant I was jamming away to John Lydon's (Johnny Rotten of the Sex Pistols), Anger Is An Energy....
Gwen R.Sep 4, 20205 minSLEEPING SOBERSLEEP, a valuable commodity to those who struggle to get it. It is something I have personally struggled with since I was a child. ...
Gwen R.Aug 17, 20201 minMONDAY MORNING CONSCIOUS CONTACTThis morning I had a beautiful meditation practice. The weather was perfect for outdoor meditation as I sat facing the east with the sun...