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One Breath at a Time

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Another great session. Thank you all for sharing your experience, strength and hope. Wanted to expand on our discussion about practicing the 5th precept - refraining from the use of intoxicating substances. As was mentioned, it has had a profound impact on our spiritual growth. Curious to hear about what other changes/practices have helped you in your recovery journey.

Lori C
BZ
SC

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