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One Breath at a Time

Public·34 members

Another great session. Thank you all for sharing your experience, strength and hope. Wanted to expand on our discussion about practicing the 5th precept - refraining from the use of intoxicating substances. As was mentioned, it has had a profound impact on our spiritual growth. Curious to hear about what other changes/practices have helped you in your recovery journey.

Lori C
B Z
S C
Lori C
Lori C
Jan 23

Thank you for the great question, Chris. Apart from the 5th precept of abstaining from intoxicants, what has made the greatest change for me has been being of service to others instead of always thinking about myself. That has dramatically changed how I show up in the world.

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