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Proudly Serving the Recovery Community Since 2013
TM
Supporting you on your Twelve Step journey through the three pillars of Yoga4Sobriety.
Wellness | Education | Community
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Welcome!
My name is Gwen, and I am here to share the tools and practices that have supported my Twelve Step recovery over the past 30 years: meditation, journaling, yoga, breathwork, tapping, and more! Every tool helps, and I want to share how I use them in my continued recovery journey.
Yoga4Sobriety is a complementary practice for any Twelve Step program. Our classes join the liberating paths of the seven chakras and the Twelve Steps.
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In Yoga4Sobriety classes, we aim to bring you simple messages of recovery with a physical practice that will help you find balance in your body, mind, spirit, and recovery. We do this with a chakra-focused Twelve Step themed yoga practice.
Yoga's practice dates back more than 5,000 years. We intend to ignite a passion for yoga practice within each student. Allow us to share what has been beneficial to us and millions of others.
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Best Value
Premium Subscription Six Month Plan
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4.44
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Practice Yoga4Sobriety at your convenience.
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Chakra Yoga Videos for Your Recovery
Short Yoga Videos for Your Recovery
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