MInion named BrookeMar 20, 20172 minNO JUDGEMENTWhether it is an innate mechanism that we were born with or something that human society teaches, we enter into the world learning how to...
MInion named BrookeFeb 6, 20171 minCUNNINGThe disease of addiction is described as cunning. I always knew the definition of the word but I never felt it's meaning until recovery...
Gwen R.Aug 7, 20161 minSO GLAD IT IS PROGRESS NOT PERFECTIONThe past two weeks I have been in a battle with my own demons which manifest in generalized anxiety. Downward facing dog, my go to pose...
Gwen R.Apr 27, 20162 minLETTING GOLearning to let things go is a process. Let's explore a few ways we can begin to develop this skill. 1) The Serenity Prayer God grant me...