#meditation

Feb 16, 20201 min read

5 STEPS TO A RECOVERY RITUAL

CREATE YOUR PERSONAL RECOVERY RITUAL The most important thing to remember is to bring love into every aspect of your ritual. Make it...

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Aug 12, 20193 min read

LET ME IN

So cool the things that happen when we continue to connect with the HP of our own understanding. I will break this experience down for...

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Dec 2, 20172 min read

STAYING ROOTED IN RECOVERY DURING THE HOLIDAYS

I happen to LOVE Christmas. I love the yummy smells of baked goods, Christmas decorations, entertaining and gift giving. That said... I...

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Mar 20, 20172 min read

NO JUDGEMENT

Whether it is an innate mechanism that we were born with or something that human society teaches, we enter into the world learning how to...

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Jan 24, 20162 min read

UNMANAGEABLE

un·man·age·a·ble adj Difficult or impossible to manage or control In early recovery I could not see how unmanageable my life was because...

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Aug 26, 20152 min read

MEDITATION - FIND WHAT WORKS FOR YOU

When it comes to meditation we have so many choices. We have a tendency to think sitting completely still with an empty mind when we...

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