Gwen R.Aug 3, 20202 minMY PROCESS | The 6 Steps I Take to Work Through Emotional TriggersStep One - Awareness I first have to know and understand that I have been triggered. I am very connected to my body when it comes to...
Gwen R.Jul 29, 20201 minIT ONLY WORKS IF YOU WORK IT AND SHE IS WORKING IT!Meet Dawn A. a member of a Twelve Step fellowship and part of the Yoga4Sobriety community. Today I asked Dawn a few questions about her...