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MY PROCESS | The 6 Steps I Take to Work Through Emotional Triggers
Step One - Awareness I first have to know and understand that I have been triggered. I am very connected to my body when it comes to...
Gwen R.
Aug 3, 20202 min read


IT ONLY WORKS IF YOU WORK IT AND SHE IS WORKING IT!
Meet Dawn A. a member of a Twelve Step fellowship and part of the Yoga4Sobriety community. Today I asked Dawn a few questions about her...
Gwen R.
Jul 29, 20201 min read
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