PRACTICAL SKILLS
Supporting Your Clients and Students
Instructor: Gwen R., E-RYT 500, YACEP
THIS TRAINING IS IDEAL FOR:
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Yoga teachers
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Counselors
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Energy workers/healers
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Recovery coaches
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Anyone struggling with anxiety and/or depression
Practical Skills is the perfect starting point for applying yogic techniques for anxiety and depression in your yoga class, one-on-one sessions, coaching, or personal life.
Facilitator Gwen R. will share mindfulness practices that can be used one-on-one or in a group setting with people struggling with anxiety and depression.
We will cover the following:
- Understanding boundaries
- The autonomic nervous system
- What is anxiety
- Types of anxiety
- Practical skills to support students with anxiety
- What is depression
- Types of depression
- Practical skills to support students with depression
- Support resources
Self-Paced
Begin your course now!
$66.66 Non-Refundable
Upon registration, you will be emailed the login details for your self-paced module. Once you sign in to the page, you can download the PDF manual, watch the videos, and complete the exam.
Live on Zoom
Thursday, Nov. 14, 2024
$55.55 Non-Refundable
6:30 - 8:30 PM Eastern
After registering, the Zoom meeting number, password, and course PDF will be emailed to you.
NOTE: The LIVE version will not be recorded.