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PRACTICAL SKILLS 
Supporting Your Clients and Students

Instructor: Gwen R., E-RYT 500, YACEP

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THIS TRAINING IS IDEAL FOR:
  • Yoga teachers
  • Counselors
  • Energy workers/healers
  • Recovery coaches
  • Anyone struggling with anxiety and/or depression
Rolling Yoga Mat
Practical Skills is the perfect starting point for applying yogic techniques for anxiety and depression in your yoga class, one-on-one sessions, coaching, or personal life. 
 

Facilitator Gwen R. will share mindfulness practices that can be used one-on-one or in a group setting with people struggling with anxiety and depression.

 

We will cover the following:

- Understanding boundaries

- The autonomic nervous system

- What is anxiety

- Types of anxiety

- Practical skills to support students with anxiety

- What is depression

- Types of depression

- Practical skills to support students with depression

- Support resources

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Self-Paced
Begin your course now!
$66.66 Non-Refundable

Upon registration, you will be emailed the login details for your self-paced module. Once you sign in to the page, you can download the PDF manual, watch the videos, and complete the exam. 

Practical Skills Self-Paced
Non-Refundable

 

Thank You!

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