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Guided Meditation

Ambassador Training

MEDITATION4SOBRIETY

Instructor: Yoga4Sobriety Ambassador Tanya D.

Meditating in Nature

IN THIS TRAINING WE WILL COVER:

  • Teaching to the Recovery Community

  • What is Meditation?

  • Types of Meditation

  • Sitting Positions

  • Class Sequence

  • 12 Week Curriculum

    • Guided Meditations

    • Journaling

  • Meditation Practice

  • Teaching Meditation via Zoom

If you completed Level One certification, register now and get access to this module. You will get an email with instructions once your payment has been processed.

Tanya D.

Yoga4Sobriety Ambassador

Usui/Holy Fire® III Karuna Reiki® Master, Animal Reiki Practitioner, Sound Vibrational Reiki Healing Practitioner, Meditation Instructor, Spiritual Life Coach

 

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