Online Mini Retreat

Welcome to our transformative mini-retreat on Zoom, a space dedicated to rejuvenation, self-discovery, and holistic well-being. Our event is designed to integrate the practices of yoga, meditation, sharing, and education, providing a harmonious blend for your mind, body, spirit, and recovery.

Agenda:

9:00 AM - 10:00 AM: Seventh Chakra Yoga Practice

Embark on a journey of self-exploration as we start our day with a specialized yoga practice, focusing on the Seventh Chakra. This session aims to balance and align your energy centers, fostering a connection to the higher self.

10:00 AM - 11:00 AM: Seventh, Sixth, and Fifth Chakra

Education Delve into an enlightening educational segment that explores the Seventh, Sixth, and Fifth Chakras. Learn how these energy centers are pivotal in manifesting your goals and aspirations. Gain insights into unlocking your true potential and bringing your dreams to life.

11:00 AM - 11:30 AM: Meditation for Clearing Channels and Opening to Divine Inspiration

Take a moment to cultivate inner peace and clarity through a guided meditation. Clear your energy channels and open yourself to divine inspiration, creating a space for new ideas and perspectives.

11:30 AM - 11:50 AM: Sharing

Engage in a supportive and nurturing sharing session where participants can express their experiences, insights, and reflections. This communal aspect fosters a sense of connection and unity among participants.

11:50 AM - 12:30 PM: Wrapping Up with Chakras Four to One and SMART Goals

Conclude our retreat by focusing on the remaining chakras (Four to One) and exploring the concept of SMART goals. Reflect on the holistic balance achieved throughout the session and set practical, achievable goals that align with your newfound clarity and inspiration.

The goal of the mini-retreat is to create a virtual space that nurtures personal growth, self-awareness, and a deeper connection to the self. We invite you to embrace this journey with an open heart and mind as we collectively explore the realms of yoga, meditation, education, and shared experiences.

Non-refundable

$24.24