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EFT Level One: The Basics that Build Breakthroughs

Thu, Jun 12

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The Camel Zoom Studio

In this foundational class, you’ll learn the core Emotional Freedom Techniques (EFT) techniques to help reduce stress, ease anxiety, and gently release emotional blocks. Perfect for beginners or those wanting to refresh their practice, no experience needed, just a willingness to try something new.

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EFT Level One: The Basics that Build Breakthroughs
EFT Level One: The Basics that Build Breakthroughs

Time & Location

Jun 12, 2025, 6:30 PM – 7:45 PM EDT

The Camel Zoom Studio

About the event

I was first introduced to tapping in the 1990s during sessions with my therapist. It planted a seed, but it took time to take root in my life. Years later, the transformation began when I committed to making it a regular part of my practice. Like any meaningful path, whether going to the gym, learning an instrument, or deepening a yoga practice, the magic of tapping reveals itself through steady, consistent practice. That’s where the fundamental shift happens.


This evidence-based practice has excellent results for anxiety and depression.  


ANXIETY: "An improvement was found in 90% of patients who received acupoint tapping therapy compared to 63% of the CBT participants. Only 3 acupoint tapping sessions were needed before an individual’s anxiety reduced, while an average of 15 was needed for CBT to show results. Complete relief of symptoms was seen in 76% of people in the acupoint taping group compared…


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