My collection of services has personally helped me live a better life throughout my recovery. I infuse my favorite tools and practices that support my daily living. These practices have enabled me to get comfortable in my body and mind. They have been with me during some deeply challenging times in my recovery and continue to guide me deeper in my personal and spiritual growth. I am forever grateful for the wise who had come before me and brought these practices into my life, for without them, I don't know where I would be. I will always consider myself a student, which means I will continue to teach new practices and principles to those looking to deepen their recovery. Because of working on a recovery program and addressing the other issues in my life with yogic tools, no matter how bad things get, I am truly blessed to live a heart-centered, happy, joyous, and free life.

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Please read over the menu and reach out with any questions you may have.

Yours in love and service,

Gwen R~