My collection of services are things that have personally helped me live a better life throughout my recovery.  I infuse all of my favorite tools and practices that support me in my day to day living.  These practices have enabled me to get comfortable in my body and mind.  They have been with me during some deeply challenging times in my recovery and continue to guide me deeper in my personal and spiritual growth.  I am forever grateful for the wise who have come before me and brought these practices into my life, for without them I don't know where I would be.  I will always consider myself a student which means I will continue to teach new practices and principles to those looking to deepen their recovery. Because of working a program of recovery and addressing the other issues in my life with yogic tools, no matter how bad things get, I am truly blessed to live a heart-centered, happy, joyous, and free life.

​

Please read over the menu and reach out with any questions you may have.

Yours in love and service,

Gwen R~