July 30, 2015


The Root Chakra

Steps 1, 2, 3

Element - Earth

Color - Red

Mantra - LAM

Affirmation - I AM


Think of yourself as a tree having spiritual roots going deep into the earth.  The earth represents your HP and each shoot off your root system represents a part of your support network. Allow the earth to nourish your recovery through your root system everyday.  Stay grounded in your first three steps never forgetting who you are "I AM an..." and that you are safe and supported to be able to turn your will and life over.



Please reload

January 28, 2020

August 12, 2019

October 30, 2018

October 22, 2018

Please reload

Search By Tags