4 PACK COACHING LEVEL TWO - TWO PEOPLE

Service Description

4 ONE-HOUR SESSIONS Level 2 Overview: Rewriting the Inner Narrative This level focuses on identifying, challenging, and transforming limiting beliefs. Participants will learn to recognize the subconscious patterns that block growth, notice internal resistance (cross currents), and begin rewriting their inner narrative with conscious intention. The purpose is to empower participants to shift from old, inherited belief systems toward self-generated truths rooted in healing, self-worth, and possibility. This level deepens emotional self-awareness and builds on the regulation tools of Level 1 by exploring the stories that shape our lives—and how to change them. Session 5: Full Exploration of Limiting Beliefs Objective: To help participants uncover, name, and understand their core limiting beliefs, where they come from, and how they impact behavior, emotion, and recovery. Session 6: Releasing Beliefs from the Body Objective: Learn how to use EFT to release specific limiting beliefs. Session 7: Extracting Limiting Beliefs Objective: Use EFT to remove the limiting beliefs that disempower and hold us back. Session 8: Replacing with Empowering Beliefs Objective: Use EFT to install supportive and empowering beliefs.