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Mindfulness Wellness Group

Public·377 members

Difficult Times

No one said life stops happening when we get sober! Navigating tough times in recovery can lead us one of two ways - toward growth or back to the substance.


Networks and communities are so important when we need support. What are your favorite ways to get support in challenging times? Let us know in the comments below!


PS. We have weekly groups to help you find community and many other resources to help you. 😊

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For me, support groups help me. Also my sponsor supports me. I love the communities that I am part of. I feel like I can be authentic and speak my feelings without judgment. I have also learned to not care what others think. I feel what I feel and I have a right to feel.

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Welcome! Mindfulness is an important part of my recovery pro...

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