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Mindfulness Wellness Group

Public·280 members

Quick! Stop and notice something around you. Notice how you feel. Notice the temperature. Notice any smells. What are you touching?

Congratulations - you've had a moment of mindfulness!😁

  • Tesfaye Beale
    Gwen R.
    Kat B


    Welcome! Mindfulness is an important part of my recovery pro...

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