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Mindfulness Wellness Group

Public·284 members

Quick! Stop and notice something around you. Notice how you feel. Notice the temperature. Notice any smells. What are you touching?


Congratulations - you've had a moment of mindfulness!😁

Tesfaye Beale
Gwen R.
Kat B
M A

About

Welcome! Mindfulness is an important part of my recovery pro...
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