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Mindfulness Wellness Group

Public·285 members
Lisa
Second Chakra Photos

Thank you for having this group. I am trying to gain greater control over my mind, thoughts and words. So far this mindfulness has been very helpful, so I would like to practice more.

Shannin Clarkson
TanyaD
Irene  Hopkins
TanyaD
TanyaD
Jan 30

Would you consider joining my meditation class on Monday nights?

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Happy New Year to you all! How are you embracing the idea of new beginnings this month?


I'll start - I've rededicated myself to my mindfulness practice. I ended the year with a silent retreat and was able to find joy in my practice again 💞

SHANNIN CLARKSON
Lisa
Lisa
Lisa
Jan 22

Happy New Year; here is to new beginnings

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Welcome! Mindfulness is an important part of my recovery pro...

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