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Mindfulness Wellness Group

Public·284 members
Lisa
Second Chakra Photos

Thank you for having this group. I am trying to gain greater control over my mind, thoughts and words. So far this mindfulness has been very helpful, so I would like to practice more.

S C
TanyaD
Irene  Hopkins

Happy New Year to you all! How are you embracing the idea of new beginnings this month?


I'll start - I've rededicated myself to my mindfulness practice. I ended the year with a silent retreat and was able to find joy in my practice again 💞

SHANNIN CLARKSON
Lisa

About

Welcome! Mindfulness is an important part of my recovery pro...
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