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Mindfulness Wellness Group

Mindfulness Wellness Group

Public·283 members

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TanyaD

November 28, 2022 · added an event.

FREE Meditation4Sobriety with Tanya D.

December 28, 2022, 5:30 – 6:30 PM EST|The Camel Zoom Studio

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TanyaD

November 28, 2022 · added an event.

FREE Meditation4Sobriety with Tanya D.

December 21, 2022, 5:30 – 6:30 PM EST|The Camel Zoom Studio

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TanyaD

November 28, 2022 · added an event.

FREE Meditation4Sobriety with Tanya D.

December 14, 2022, 5:30 – 6:30 PM EST|The Camel Zoom Studio

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TanyaD

November 28, 2022 · added an event.

FREE Meditation4Sobriety with Tanya D.

December 7, 2022, 5:30 – 6:30 PM EST|The Camel Zoom Studio

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TanyaD

October 30, 2022

This is an interesting one and may be triggering for some, but also one of my favorites (hand on heart). Let me know if you have questions about it! ~Tanya D.

Self-Compassion Exercises

Exercise 4: Supportive Touch

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Daphne Kirkpatrick

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MA

jdanielle71

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About

Welcome! Mindfulness is an important part of my recovery pro...

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Gwen R.
TanyaD
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jamiericker1
KM
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Yoga4Sobriety

"The camel each day goes twice to his knees. He picks up his load with the greatest of ease. He walks through the day with his head held high. And stays for that day, completely dry."

Founded in October 2013 YOGA4SOBRIETY LLC 2022 is not affiliated with any Twelve Step organization.

CONTACT: Gwen R., founder

Hightstown, NJ

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