Yoga4Sobriety

15-Hour Core Curriculum

 

In this training, your facilitators Gwen R. and Tracey Ulshafer will lay the groundwork for the Yoga4Sobriety program.

 

We will cover the following:

Teaching a trauma-sensitive yoga class

The Twelve Steps of recovery 

The chakra system 

How to link the steps and the chakras 

How to sequence a chakra yoga practice

Gwen R. 
E-RYT 500 
Founder of Yoga4Sobriety LLC
 

Gwen has been actively in Twelve Step recovery since 1991 and brings an understanding of the program, who her students are and what they need to her classes.  Gwen founded Yoga4Sobriety in 2013 after her own yoga and recovery journey brought the two worlds together for her.  A simple repetitive approach to give regular reinforcement of recovery principles and yoga practices to build on already existing treatment programs and Twelve Step living is her goal.

 

Tracey Ulshafer

E-RYT 500

Co-Teacher - Owner One Yoga Center

 

Tracey has been a yoga teacher for over a decade and brings a wealth of knowledge of the practice and lifestyle of yoga to the program, including a component of Advanced (500 hours) Yoga Teacher Training, that includes an in-depth look at the Chakra system and understanding it in all of its facets. Tracey comes from a family struggling with addictions and recovery herself and understands the challenges that sobriety brings to families. Tracey has mentored many yoga teachers and students in making life-changing decisions to enrich their lives to be a happier and healthier person. 

 One week prior to your training a PDF of our manual will be sent to you.  

Once you have received our manual there will be NO REFUNDS. 

A non-refundable deposit of $220.00 is required at time of registration.

Registration Cost: $420

 

August 17 & 18, 2019

Saturday 9:45 AM - 5:30 PM

Sunday 8:30 AM - 4:30 PM

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  Pay by credit card when you register or 

Make checks payable to:

Yoga4Sobriety LLC

 

Mail to:

The Camel Clubhouse

117 W. Ward St. 2nd Fl.

Hightstown, NJ 08520   

Out of town guests can find local accommodations at the 

Holiday Inn East Windsor

or the

Hampton Inn East Windsor

REGISTRATION - IT IS REQUIRED TO ATTEND ALL HOURS OF THIS TRAINING IN ORDER TO RECEIVE YOUR CERTIFICATION.  

 
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Founded October 2013 YOGA4SOBRIETY LLC 2019 is not affiliated with any Twelve Step organization.