About
In this transformative self-paced course, we will explore the deep connection between the First Chakra and the first three Steps of the Twelve Step Recovery process. The First Chakra is the foundation of our energetic system, and through this course, you’ll discover how it relates to key recovery principles like powerlessness, trust, and letting go. Guided by the wisdom of the chakra system and the Twelve Steps, you will: - Dive into the elements of the First Chakra: grounding, trust, and overcoming fear. - Reflect on the fears and blocks that emerge in the first three steps of recovery. - Engage in powerful grounding practices such as Rooting Meditation, Walking Meditation, and the Three Plants Project to strengthen your recovery journey. - Create a sacred space that fosters a deeper connection with your recovery process and Higher Power. Whether you're new to the chakras or well-versed in Twelve Step work, this course invites you to explore the intersection of body, mind, and spirit in your healing process. By the end of the course, you’ll be more grounded, empowered, and connected to the roots of your recovery.
You can also join this program via the mobile app. Go to the app