October 26, 2015

In the program of recovery the 10th step tells me restraint of tongue and pen are a top priority.


The 5th chakra located in the throat is about communication.  Learning to speak up when needed and to keep it zipped as appropriate is a tricky balancing act.  



July 30, 2015

The Root Chakra

Steps 1, 2, 3

Element - Earth

Color - Red

Mantra - LAM

Affirmation - I AM


Think of yourself as a tree having spiritual roots going deep into the earth.  The earth represents your HP and each shoot off your root system represents a part of your support networ...

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January 28, 2020

August 12, 2019

October 30, 2018

October 22, 2018

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Founded October 2013 YOGA4SOBRIETY LLC 2019 is not affiliated with any Twelve Step organization. 

The Camel Clubhouse

Yoga4Sobriety Studio and Training Center

117 W. Ward St. 2nd Fl.

Hightstwon, NJ 08520