January 28, 2020

This post is dedicated to a very special person who is struggling to let go.  I will share my experience, strength, and hope with the many ways I practice LETTING GO. 

The first 3 I have mentioned already on this blog, see 3 Ways I Learned to Let Go.

These include:


August 19, 2018

Dedicated to J 

1.  The Serenity Prayer, the ever popular go to for so many.  Learning and actually using this prayer regularly has had an irrefutable impact on my letting go muscle development.  Saying each line slowly and fully taking in the meaning of how they w...

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January 28, 2020

August 12, 2019

October 30, 2018

October 22, 2018

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Founded October 2013 YOGA4SOBRIETY LLC 2019 is not affiliated with any Twelve Step organization. 

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